SUITABLE FOR EVERYONE - these resistance loop bands are great for women and men of all fitness levels. Each exercise band offers a different level of resistance making it possible to work muscles throughout the whole body progressively and safely. Use any one band individually or multiple bands together to provide the right level of resistance for you.
VERSATILE - Best exercise bands for CrossFit, Yoga, Pilates, Fitness and ideal for increasing strength and mobility. Use of resistance bands can help to strengthen stabilising muscles which may help to prevent injury or assist greatly in injury rehabilitation. Perfect resistance bands for legs and glutes as well as chest and arms.
PREMIUM QUALITY - These 12" (30 cm) long and 2" (5 cm) wide exercise bands are durable and built to last. They can be stretched repeatedly year after year and are made from natural latex material which is kind to the environment.
USE THEM ANYWHERE - Can be easily transported to use wherever and whenever you want. The exercise bands fit easily into the carry bag provided. Use them at home, in the gym, when travelling or as part of an exercise class.
INCLUDES EXERCISE GUIDE - complete with a handy printed exercise guide to help you get the best use from your resistance bands. Loop band exercises for the lower body and upper body are included in the exercise sheet